Shop by Brand: Gaiam

Your mat should be able to keep up with you. We designed this Athletic Yoga Mat to be wider and longer than traditional mats. This means more space and stability for those difficult extended poses. An extra-sticky 5mm surface will support you through even the most challenging of classes.

Feature:

• Supportive 5mm thickness for joint protection
• 2" wider and 10" longer for intensive practice
• Reversible, black or gray
• Made from long wearing and lightweight PVS
• Free from the 6 most harmful phthalates

Get this Gaiam Balance Ball Chair as your partner for a healthy lifestyle. It allows you to sit as well exercise to improve your health. The wonderful design takes less space making it perfect addition to your office. Featuring a modern, versatile design, this exercise ball chair is both attractive and convenient to use.

Feature:

• Sit as well as exercise
• Modern, versatile design
• Use at home or work
• Promtes flexibility and core strengthening
• Features ergonomic support for a stronger and healthier back
• improves your posture and spinal alignment and reduces nerve compression

Our Beginner Pilates Kit features a body-sculpting ball, resistance band, and instructional DVD workout to get you started with Pilates. The body-sculpting ball engages lower abdominal and thigh muscles while the resistance band intensifies your workout for faster results.

Feature:

• 3-in-1 Pilates starter kit
• Engage your muscles intensely and safely
• Includes sculpting ball, bodyband resistance band, & DVD

The newly redesigned SPRI xerdisc is a great tool to help your customers improve their balance and start balancing their way to a better body. Clubs and professional trainers across the nation rely on balance and stability products like the xerdisc to take their clients workouts to the next level. The xerdisc is great for increasing the challenge of many different exercises such as squats, push-ups and crunches, arm curls, just to name a few.

Feature:

• Improves balance
• Challenge your squats, push-ups, crunches and balance
• Easy to inflate & deflate to change the level of difficulty
• Textured non-slip bottom is great on many surfaces

New to yoga? No problem. Whether you're seeking increased flexibility or a workout that challenges your whole body, this is a great way to get started. The alignment yoga mat features guides to correctly position your body during poses. Modify difficult poses, feel supported, and increase your flexibility with the yoga block. The yoga strap invites you to increase your range of motion and deepen your stretches, and the Yoga Beginner's Experience DVD features two yoga workouts and a meditation preparation.

Feature:

• Mat Printed with a guide to perfect your hand and feet placement
• Block modifies difficult poses by offering support and balance
• Strap increases flexibility and range of motion
• DVD features two 20-minute practices and prop training
• Mat: 68"x24"x3mm
• Mat Materials: PVC. Latex free, Free of DEHP, DBP, DINP, DIDP, and DNOP phthalates

Whether you're starting to exercise for the first time or getting back into it, this Jillian Michaels Beginner Shred DVD has got you covered. Burn calories, melt off fat, and build strong lean muscles with this month long challenge. The DVD includes three workouts that are designed to take you through a 30-day journey to shred off the pounds. Complete workout 1 for the first 10 days, then workout 2 for the next 10 days, finishing with workout 3 for the last 10 days. As the workouts become easier, Jillian Michaels gives you more advanced modifications.

Feature:

• Three full-length workouts
• 30-day fitness challenge
• Helps you burn calories and melt off fat
• Build strong lean muscles
• More advanced workout modifications

Are you ready to take your body to the next level? Jillian Michaels' Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout. Get the Hard Body you've always wanted!

Feature:

• Designed for total body workout
• (2) 45-minute workouts
• 2 body-transforming workouts on 1 DVD
• Workouts progress in difficulty for best results
• Quick-paced moves deliver a body-sculpting workout
• With modifications for beginners and advanced athletes on each workout

Are you self-conscious about your abs? Do you want to get rid of belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level - a high-performance machine with wicked-tight abs to die for! If any of this applies to you, Jillian Michaels Killer Abs DVD will help you make your goals a reality with three quick, fun workouts that deliver visible results fast. These 30-minute workouts progress in difficulty, providing something for everyone from beginner to state-of-the-art athlete. Total run time: 100 minutes

Feature:

• Blast off fat and combat stubborn trouble areas
• With (3) 30-minute calorie-burning ab workouts
• Workouts progress in difficulty
• 100 Minutes

Jillian Michaels Ripped in 30 DVD uses Jillian's bestselling 3-2-1 system to interval to transform your body in four weeks. Jillian Michaels' new DVD Ripped in 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! Ripped in 30 is comprised of four 24-minute workouts based on Jillian's bestselling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. Each incredible routine has fresh, fun new moves that progress in difficulty over a four-week period.

Feature:

• 30 Day diet and exercise plan
• Uses Jillian Michaels' 3-2-1 interval system
• Includes 30-day diet plan online
• With modifications for beginners and advanced athletes
• 136 minutes

Yoga Inferno featuring Jillian Michaels contains two 30-minute vigorous & focused yoga practices that burn calories and scorch fat. Features seamlessly flowing sequences of power yoga that will transform your physique while building your stamina, strength and mobility. The first segment uses your body weight and 30-second cardio intervals to sculpt your muscle. The second segment incorporates the use of light hand weights and traditional resistance moves with classic yoga poses for a dynamic, flowing and challenging practice. Total run time: 60 minutes.

Feature:

• Helps you lose weight fast
• Builds stamina and strength to sculpt muscle
• Incorporates classic yoga moves

Jillian Michaels' total body workout will fix your physique fast. These quick-paced workouts will blast off the fat while toning your entire body. Kick box FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, workout 2 is going to tone and sculpt the lower body and workout 3 really zeroes in on the abs, all while melting off the fat with wild and fun kickboxing cardio. Jillian has included a tutorial video that helps you get familiar with the moves so you can be in perfect form before beginning exercising.

Feature:

• Kickboxing routine
• Total body workout blasts of the fat
• With (3) 20-minute kickboxing routines
• Includes tutorial video for users new to kickboxing
• 80 minutes
• Made exclusively by Gaiam

Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague, or do you just want to go from good shape to great shape and rock a bikini with the best of them? Well no matter what point you're starting out from, if you want to get your lower body in sick, crazy, amazing shape, Jillian Michaels' ''Killer Buns and Thighs'' promises to deliver with 3 fat-blasting booty sculpting workouts that will get you results fast.

Feature:

• 3 Fat-blasting and booty sculpting workouts
• DVD includes three fat-blasting workouts
• 30 minute workouts
• Range of difficulty, from beginner to advanced
• 135 minutes

Promote inner harmony, clarity and vitality. Ease tension and anxiety through the simple art of meditation. Yoga and meditation instructor Maritza guides you step-by-step in the practice of mindfulness so you can calm and center yourself. A 15-minute yoga practice prepares your body, mind and attention for two 20-minute guided relaxation and meditation sessions. From stress reduction to spiritual awakening, meditation takes you on an inward journey of self-discovery beyond form and appearance to embody your core energy and wisdom.

Feature:

• 3 practices on 1 DVD
• BONUS! Downloadable Program
• Reduce stress and relieve tension
• Meditation preparation
• Refresh the mind

Center your mind and improve your posture and flexibility with our Yoga for Beginners DVD featuring yoga masters Rodney Yee and Colleen Saidman. Includes one 20-minute morning workout to get your day off to a refreshing start and a 15-minute evening workout to restore, relax, and soothe your muscles. Choose between full audio instruction, pose only instruction, or inspirational instruction to take in the beautiful Molokai, Hawaii setting.

Feature:

• On-screen pose training to perfect your form
• Two full-length yoga workouts for beginners
• Secrets to overcoming the most common yoga mistakes
• 3 audio selections for each program

Look good and feel great in just 20 minutes a day with Rodney Yee's Complete Yoga for Beginners. Five Different Practices bring you five different benefits: focus, energy, flexibility, strength and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier healthier you.

Feature:

• Wake up your muscles and get your body moving
• Release the stress of the day and gently unwind
• Lose weight and feel great
• Build strength and tone muscle
• Improve flexibility and increase your range of motion

This flexible, non-kink rope features a 9 foot length and light, extended-length plastic handles for easy gripping.

Feature:

• Flexible, non-kink speed rope
• Resists binding with coated steel
• Easy-grip handles
• Adjusts up to 9 feet long

Build strength quickly with SPRI Parallettes. These bars securely support and focus weight without moving or tipping during leverage-based workouts such as push-ups, dips, v-sits and handstand push-ups. Place in varied positions to create specific leverage points that increase muscle load. Durable, portable, versatile - these are essential for reaching your full training potential.

Feature:

• Perfect for leverage-based workouts
• Securely support and balance body weight
• Won't move or tip
• High-quality steel construction

Fill this bag with sand to develop total-body strength, enhance agility and increase endurance. This durable, versatile Performance Bag increases muscle demand and caloric burn while performing chops, tosses, carries, drags and more. Bag accommodates 100 lbs. of sand, and has a unique closure system making it leak-proof. (Sand Not Included).

Feature:

• Horizontal, vertical and end handles
• Accommodates all types of movement
• Perform chops, tosses, carries and drags
• Customize bag's weight by adding or removing filler bags
• Secure over-sized zipper
• Sturdy straps

Fill this bag with sand to develop total-body strength, enhance agility and increase endurance. This durable, versatile Performance Bag increases muscle demand and caloric burn while performing chops, tosses, carries, drags and more. Bag accommodates 50 lbs. of sand, and has a unique closure system making it leak-proof. (Sand Not Included).

Feature:

• Horizontal, vertical and end handles
• Accommodates all types of movement
• Perform chops, tosses, carries and drags
• Customize bag's weight by adding or removing filler bags
• Secure over-sized zipper
• Sturdy straps

SPRI's Adjustable Wooden Plyo Jumping Box improves strength, elasticity and innervations of muscle and surrounding tissues to jump higher, throw farther or hit harder. Ideal for forward, lateral and other plyometric jumping drills training to produce fast, powerful movements. Wooden box is adjustable to fit your desired height. Some assembly required.

Feature:

• Turn the plyobox for a variety of jumping heights
• Ideal for jump training and plyometic exercises
• Constructed from sturdy wooden panels
• Downloadable exercise guide

Boost cardio, agility and endurance with this high-performance vinyl rope that maintains its shape and adjusts to fit any height. Easy-grip handles prevent slippage and add comfort. Compact design goes anywhere you do.

Feature:

• High performance coated steel cable
• Ergonomic handles for comfort and control
• Rope easily adjusts up to 10 feet long to fit any height
• Builds endurance, coordination, quickness, and agility

Develop strength and explosive power with the SPRI Slam Ball Medicine Balls. Delivering the durability required for intense weighted ball workouts and a sure-grip with minimal bounce upon impact. Includes and exercise instruction guide.

Feature:

• Designed for the most demanding med ball slamming
• Durable and evenly weighted
• One-piece roto-molded medicine ball
• Consistent rebound responsiveness
• Basketball-style grooves and tacky surface texture
• Firm grip when wet

Develop strength and explosive power with the SPRI Slam Ball Medicine Balls. Delivering the durability required for intense weighted ball workouts and a sure-grip with minimal bounce upon impact. Includes and exercise instruction guide.

Feature:

• Designed for the most demanding med ball slamming
• Durable and evenly weighted
• One-piece roto-molded medicine ball
• Consistent rebound responsiveness
• Basketball-style grooves and tacky surface texture
• Firm grip when wet

Develop strength and explosive power with the SPRI Slam Ball Medicine Balls. Delivering the durability required for intense weighted ball workouts and a sure-grip with minimal bounce upon impact. Includes and exercise instruction guide.

Feature:

• Designed for the most demanding med ball slamming
• Durable and evenly weighted
• One-piece roto-molded medicine ball
• Consistent rebound responsiveness
• Basketball-style grooves and tacky surface texture
• Firm grip when wet

Develop strength and explosive power with the SPRI Slam Ball Medicine Balls. Delivering the durability required for intense weighted ball workouts and a sure-grip with minimal bounce upon impact. Includes and exercise instruction guide.

Feature:

• Designed for the most demanding med ball slamming
• Durable and evenly weighted
• One-piece roto-molded medicine ball
• Consistent rebound responsiveness
• Basketball-style grooves and tacky surface texture
• Firm grip when wet

Build strength with security. These collars safely hold weights in place on a 2"-diameter bar, providing you with the confidence to focus on training, not the equipment. Easy-grip rubber-coated handles make adjusting quick and comfortable. High-quality spring steel construction ensures long-lasting durability.

Feature:

• Safely holds weight plates in place
• Easy-grip, rubber-coated handles
• High-quality spring steel construction
• Comes in a pair

The SPRI Superbands are thick, extra strong and ideal for heavy use. Superbands are designed to work lower leg muscles, provide resistance for walks, shuffles and lunges and help to prevent and rehabilitate sprained ankles. They are also perfect for power assisted pull-ups/chin-ups, as well as in all crossfit activities to provide added resistance to your workout. Superbands allow the user to customize and create a level of resistance that fits their strength level by controlling the tension in the resistance by shortening or lengthening the band.

Feature:

• Designed for heavy-duty use
• Work out muscles and provide resistance
• Help prevent and rehabilitate s prained ankles
• Downloadable exercise guide
• 40" long and 3/16" thick

The SPRI Superbands are thick, extra strong and ideal for heavy use. Superbands are designed to work lower leg muscles, provide resistance for walks, shuffles and lunges and help to prevent and rehabilitate sprained ankles. They are also perfect for power assisted pull-ups/chin-ups, as well as in all crossfit activities to provide added resistance to your workout. Superbands allow the user to customize and create a level of resistance that fits their strength level by controlling the tension in the resistance by shortening or lengthening the band.

Feature:

• Designed for heavy-duty use
• Work out muscles and provide resistance
• Help prevent and rehabilitate s prained ankles
• Downloadable exercise guide
• 40" long and 3/16" thick

The SPRI Superbands are thick, extra strong and ideal for heavy use. Superbands are designed to work lower leg muscles, provide resistance for walks, shuffles and lunges and help to prevent and rehabilitate sprained ankles. They are also perfect for power assisted pull-ups/chin-ups, as well as in all crossfit activities to provide added resistance to your workout. Superbands allow the user to customize and create a level of resistance that fits their strength level by controlling the tension in the resistance by shortening or lengthening the band.

Feature:

• Designed for heavy-duty use
• Work out muscles and provide resistance
• Help prevent and rehabilitate s prained ankles
• Downloadable exercise guide
• 40" long and 3/16" thick

The SPRI Superbands are thick, extra strong and ideal for heavy use. Superbands are designed to work lower leg muscles, provide resistance for walks, shuffles and lunges and help to prevent and rehabilitate sprained ankles. They are also perfect for power assisted pull-ups/chin-ups, as well as in all crossfit activities to provide added resistance to your workout. Superbands allow the user to customize and create a level of resistance that fits their strength level by controlling the tension in the resistance by shortening or lengthening the band.

Feature:

• Designed for heavy-duty use
• Work out muscles and provide resistance
• Help prevent and rehabilitate s prained ankles
• Downloadable exercise guide
• 40" long and 3/16" thick

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball to focus on major muscle groups. Improve your body's core strength and natural balance while getting trim and toned. Workout DVD delivers two full-length, dynamic whole-body workouts that range from beginner to advanced. Kit includes 105-minute workout DVD air pump and high-quality, anti-burst Balance Ball

Feature:

• Includes 3 target workouts
• Comes with resistance workout band and blaster pump
• Tone, sculpt and chisel your shoulders, arms, thighs and abs
• Improve core strength, agility and balance
• Totally impact-free for joint safety
• Designed for all skill levels