Introducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids age 4 to 104! Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The 50 cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength.
Ages 4 and up Written By: Whitney Stewart Illustrated By: Mina Braun |
Calm the mind and body, improve patience and boost confidence with yoga! These 50 cards include forward bends, back bends, partner poses and balance poses.
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